OMW

FOOD:
bfast — 1/2 c noodles/ricotta/corn, 1.5 oranges, more antibiotics
lunch — lg bowl of pho w/ beef and rice noodles
dinner — 2 slices toast w/ pnb
snack– large salad, 3 small strips of pizza, chicken soup

EXERCISE:
WATER:
BODY IMAGE:
MEDITATION:
WHAT I NEED TO WORK ON: