Day 95 July 11, 2008
FOOD:
bfast — 1.5 slices of toast, 2 eggs
lunch — froz custard w/ peanuts =/
dinner — palak paneer, 270 cals
snack– 2 bananas, 15 strawberries
EXERCISE:
WATER:
BODY IMAGE:
MEDITATION:
WHAT I NEED TO WORK ON:
Day 94 July 10, 2008
FOOD:
bfast — 1/2 c noodles/ricotta/corn, 1.5 oranges, more antibiotics
lunch — lg bowl of pho w/ beef and rice noodles
dinner — 2 slices toast w/ pnb
snack– large salad, 3 small strips of pizza, chicken soup
EXERCISE:
WATER:
BODY IMAGE:
MEDITATION:
WHAT I NEED TO WORK ON:
Day 93 July 9, 2008
FOOD:
bfast — orange, piece of toast w/ SB light, antibiotics
lunch — chocolate croissant, 1/4 c. of granola mix, 1/4 cup noodles/corn from last night
dinner — burrito (290 cals)
snack– 15 all bran crackers, dried corn 1/2 cup,
EXERCISE:
WATER:
BODY IMAGE:
MEDITATION:
WHAT I NEED TO WORK ON:
Day 92 July 8, 2008
plan for exercise: DDR
FOOD:
bfast — 2 eggs, 3 med sized gimme leans, 1 slice toast w/ sb light
lunch — 290 cal lean cuisine thing
dinner — small bowl of spaghetti w/ corn & ricotta
snack– coffee w/ half and half, 1 egg, small handful of walnuts, banana, small bowl of LF ricotta, 2 45 cal hot dogs, one beer
EXERCISE:
15 mins of DDR, lol. I have an earache!
WATER:
BODY IMAGE:
MEDITATION:
WHAT I NEED TO WORK ON:
