OMW

And I’m back! And I had a great time! And I’m confused because I weighed in last night at 278, and this morning I was at 270. So I have no idea what to think. My ankles were swollen yesterday, and now they aren’t. Hmm. I will tentatively record 270 as my starting weight, but I don’t think that’s possible, and it’s given me this sort of false hope that somehow I survived out in the real world for a week.

But I had a great time. It was too short, really — I could have stayed for another two weeks to spend more time with my family. I feel like I ate a lot, but I didn’t eat as much as I would have six months ago, and I wasn’t fixated on food. I also got super trashed at a family bbq. I drank two glasses of wine, then almost 4 margaritas made by my brother-in-law. I think they were pretty much pure alcohol with a dash of lime juice. I blacked out at points, made some poorly chosen and regrettable drunken phone calls, and vomited all over my sister’s downstairs bathroom. It was pretty nasty. I hadn’t been drunk like that in … five years. FIVE years!!

FOOD:
bfast — 2 eggs, 3 small GL’s, slice of sprouted grain bread w/ SB lite
lunch — tomato w/ LFLC, portion of pastrami, half a slice of sprouted bread
dinner — 3 small turkey medallions w/ tomatoes, onions, and LF cheese
snack– toast w/ pnb, LFLC, 100 cal ice cream bar
EXERCISE:
WATER:
BODY IMAGE:
MEDITATION:
WHAT I NEED TO WORK ON: