OMW

Errands today.

FOOD:
bfast — 2 eggs, 3 small GLs, coffee w/ 2% milk
lunch — lettuce w/ turkey, mayo, tomato
dinner — salsa chicken, sauteed swiss chard
snack– pnb, bowl of yogurt w/ walnuts, handful of walnuts, 2 cheese sticks, LFLC

EXERCISE:
WATER:
BODY IMAGE:
MEDITATION:
WHAT I NEED TO WORK ON: