Day 81 April 15, 2008
Errands today. May do WATP and then gym later in the evening.
FOOD:
bfast — 2 eggs, 3 Gimme Leans, coffee w/ 2% milk
lunch — shirataki noodles w/ 5 turkey meatballs & tomato sauce
dinner — bowl of dal w/ yogurt
snack– LFLC, whole tomato, small bowl Greek yogurt w/ walnuts, handful of walnuts, portion of roast beef, two cheese sticks, serving of turkey
EXERCISE:
20 mins bike
20 mins treadmill
WATER:
BODY IMAGE:
MEDITATION:
WHAT I NEED TO WORK ON:
hey you. are you still in a “fukk everyone” mood? i like those moods when they are accompanied by a cigarette. unfortunately i’m trying to swear them off.
-k
ha ha. glad you got a kick out of it. hopefully you will pull out of your funk soon. give it another day. but keep your ass movin’!
!
-k