Day 80 April 14, 2008
Today is called Getting Back on Track, Part II.
I am losing my cool. I’m getting nervous about upcoming trip. I think it’s going to be hard to be around my family. Trying not to think about it too much. Hopefully I can live in a little bubble and not be affected by anything. Like my skinny sisters. Like everyone telling my skinny sisters how beautiful they are. Etc. Fuck everyone.
FOOD:
bfast — 2 eggs, 3 Gimme Leans, coffee w/ 1% milk
lunch — broiled tilapia, LFLC
dinner — broiled salmon, sauteed greens
snack– LFLC, handful of almonds, Greek yogurt w/ almonds, spoon of pnb
EXERCISE:
20 mins bike
20 mins treadmill
5 mins elliptical
WATER:
BODY IMAGE:
MEDITATION:
WHAT I NEED TO WORK ON:
I empathize; my sisters devote their lives to being skinny (one is an aerobics instructor & the other is a starving actress) & my family obsesses about their pretty looks. I wish I could offer advice (other than rent a car so you can get some fresh air & rock out to tunes you bring as needed), but maybe it’s helpful to know that my heart’s with ya & wishing you luck! Hopefully it will be a short trip