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	<title>Comments for I guess I run now</title>
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	<link>http://3fatchicks.com/diet-blogs/bigprof</link>
	<description>Just another 3fatchicks.com weblog, don't ya know?</description>
	<pubDate>Fri, 21 Nov 2008 15:50:38 +0000</pubDate>
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		<title>Comment on Boot camp &#38; a bug by feathers</title>
		<link>http://3fatchicks.com/diet-blogs/bigprof/2008/11/17/boot-camp-a-bug/#comment-483</link>
		<dc:creator>feathers</dc:creator>
		<pubDate>Wed, 19 Nov 2008 07:47:53 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/bigprof/?p=188#comment-483</guid>
		<description>hee hee
man, I just love it that you got strength from the PT guy's weakness. Shows how damn' fit you are.

As for cold remedies…h'm. I take hot showers. Seriously. I take sometimes 3 or 4 in the day and I make em as hot as I can stand. Maybe it's just because all that steam makes it easier for me to breathe, I don't know, but they do make me feel better.

That and drugs. I go for anything with pseudephedrine in it. I know it's not the friendliest drug in the world, but my theory is that I'm going to have the cold for a week anyway, so I might as well treat the symptoms and at least feel better while I'm still sick</description>
		<content:encoded><![CDATA[<p>hee hee<br />
man, I just love it that you got strength from the PT guy&#8217;s weakness. Shows how damn&#8217; fit you are.</p>
<p>As for cold remedies…h&#8217;m. I take hot showers. Seriously. I take sometimes 3 or 4 in the day and I make em as hot as I can stand. Maybe it&#8217;s just because all that steam makes it easier for me to breathe, I don&#8217;t know, but they do make me feel better.</p>
<p>That and drugs. I go for anything with pseudephedrine in it. I know it&#8217;s not the friendliest drug in the world, but my theory is that I&#8217;m going to have the cold for a week anyway, so I might as well treat the symptoms and at least feel better while I&#8217;m still sick</p>
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		<title>Comment on Boot camp &#38; a bug by brseay</title>
		<link>http://3fatchicks.com/diet-blogs/bigprof/2008/11/17/boot-camp-a-bug/#comment-482</link>
		<dc:creator>brseay</dc:creator>
		<pubDate>Tue, 18 Nov 2008 18:19:12 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/bigprof/?p=188#comment-482</guid>
		<description>I have heard miracles about Zicam but haven't used it.  Personally, I love the Aleve cold and sinus.  You only have to take 1 and it lasts for 12 hours.

As far as boot camp, how awesome that the guy training to be a PT had a tough time.  You are an inspiration!

And, if you're still feeling sick on Wednesday you can teach my classes and I'll go to San Antonio.  I speak Spanish so it would be fun for me to go there again :)</description>
		<content:encoded><![CDATA[<p>I have heard miracles about Zicam but haven&#8217;t used it.  Personally, I love the Aleve cold and sinus.  You only have to take 1 and it lasts for 12 hours.</p>
<p>As far as boot camp, how awesome that the guy training to be a PT had a tough time.  You are an inspiration!</p>
<p>And, if you&#8217;re still feeling sick on Wednesday you can teach my classes and I&#8217;ll go to San Antonio.  I speak Spanish so it would be fun for me to go there again <img src='http://3fatchicks.com/diet-blogs/bigprof/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Boot camp &#38; a bug by soclose</title>
		<link>http://3fatchicks.com/diet-blogs/bigprof/2008/11/17/boot-camp-a-bug/#comment-481</link>
		<dc:creator>soclose</dc:creator>
		<pubDate>Tue, 18 Nov 2008 13:34:54 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/bigprof/?p=188#comment-481</guid>
		<description>FRESH PINEAPPLE....didn't believe it till I tried it but it works great on cold sympt.   Also zinc--make sure you take it with food. Put a little Vicks under your nose and a warm moist cloth over your face and just BREATHE....I add a heating pad on low on my face and do this for about 10 min in the lazyboy.  Chicken soup and some of the superfoods---blueberries, spinach, etc.

Good luck!!!</description>
		<content:encoded><![CDATA[<p>FRESH PINEAPPLE&#8230;.didn&#8217;t believe it till I tried it but it works great on cold sympt.   Also zinc&#8211;make sure you take it with food. Put a little Vicks under your nose and a warm moist cloth over your face and just BREATHE&#8230;.I add a heating pad on low on my face and do this for about 10 min in the lazyboy.  Chicken soup and some of the superfoods&#8212;blueberries, spinach, etc.</p>
<p>Good luck!!!</p>
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		<title>Comment on Boot camp &#38; a bug by eryn76</title>
		<link>http://3fatchicks.com/diet-blogs/bigprof/2008/11/17/boot-camp-a-bug/#comment-480</link>
		<dc:creator>eryn76</dc:creator>
		<pubDate>Tue, 18 Nov 2008 12:23:53 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/bigprof/?p=188#comment-480</guid>
		<description>I would say you ROCKED boot camp since you did it while sick!!  And you did it better than the younger intern.  GO BIGPROF!!

I have used the Zicam getupnow is reffering too, but it dries me out big time.  Usually, I am a martyr and suffer through.</description>
		<content:encoded><![CDATA[<p>I would say you ROCKED boot camp since you did it while sick!!  And you did it better than the younger intern.  GO BIGPROF!!</p>
<p>I have used the Zicam getupnow is reffering too, but it dries me out big time.  Usually, I am a martyr and suffer through.</p>
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		<title>Comment on Boot camp &#38; a bug by round</title>
		<link>http://3fatchicks.com/diet-blogs/bigprof/2008/11/17/boot-camp-a-bug/#comment-479</link>
		<dc:creator>round</dc:creator>
		<pubDate>Tue, 18 Nov 2008 11:42:53 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/bigprof/?p=188#comment-479</guid>
		<description>I believe in high-dose vitamin C for a few days at the beginning of a cold.  (I do about 3000 mg a day, but only then).  No toxicity risk, you pee out the extra.

I also have these mysterious chinese herb pills that my mother gets from her doctor (a western-medicine doctor who is VERY smart and believes in taking the best of modern plus traditional alternative approaches).  I have no idea what's in them but they are magic.  They taste horrible (i call them the crazy bitter chinese pills) but if you have a chinatown near you I can try to write down the name from my bottle.  You won't find them in a regular health food store...

Oh, and another thing that works is REST... always hard to comply with that...

feel better soon</description>
		<content:encoded><![CDATA[<p>I believe in high-dose vitamin C for a few days at the beginning of a cold.  (I do about 3000 mg a day, but only then).  No toxicity risk, you pee out the extra.</p>
<p>I also have these mysterious chinese herb pills that my mother gets from her doctor (a western-medicine doctor who is VERY smart and believes in taking the best of modern plus traditional alternative approaches).  I have no idea what&#8217;s in them but they are magic.  They taste horrible (i call them the crazy bitter chinese pills) but if you have a chinatown near you I can try to write down the name from my bottle.  You won&#8217;t find them in a regular health food store&#8230;</p>
<p>Oh, and another thing that works is REST&#8230; always hard to comply with that&#8230;</p>
<p>feel better soon</p>
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		<title>Comment on Boot camp &#38; a bug by tiny2b</title>
		<link>http://3fatchicks.com/diet-blogs/bigprof/2008/11/17/boot-camp-a-bug/#comment-478</link>
		<dc:creator>tiny2b</dc:creator>
		<pubDate>Tue, 18 Nov 2008 05:17:33 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/bigprof/?p=188#comment-478</guid>
		<description>I'm sorry that you're sick. I love San Antonio. I generally detest Texas (after living in Houston for seven or eight years), but I do love San Antonio and Austin. 

Safe journey. Hope you feel better.</description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry that you&#8217;re sick. I love San Antonio. I generally detest Texas (after living in Houston for seven or eight years), but I do love San Antonio and Austin. </p>
<p>Safe journey. Hope you feel better.</p>
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		<title>Comment on Boot camp &#38; a bug by getupnow</title>
		<link>http://3fatchicks.com/diet-blogs/bigprof/2008/11/17/boot-camp-a-bug/#comment-477</link>
		<dc:creator>getupnow</dc:creator>
		<pubDate>Tue, 18 Nov 2008 03:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/bigprof/?p=188#comment-477</guid>
		<description>It may be too late, but I use "zicam at the first sign of a cold" like the commercial says because I am just that gullible. Or desperate. Or both. Also, I am not big on vitamins but I take vitamin C every day. 

And look at you! I am in awe of you and I would say that, yes, you DID rock it! I know what you mean. Once we were running and saw the reserves out and I sure did pull my shoulders back and hold my head high when I saw some of them looking like I used to when I ran. It put a little pep in my step.  ;-)</description>
		<content:encoded><![CDATA[<p>It may be too late, but I use &#8220;zicam at the first sign of a cold&#8221; like the commercial says because I am just that gullible. Or desperate. Or both. Also, I am not big on vitamins but I take vitamin C every day. </p>
<p>And look at you! I am in awe of you and I would say that, yes, you DID rock it! I know what you mean. Once we were running and saw the reserves out and I sure did pull my shoulders back and hold my head high when I saw some of them looking like I used to when I ran. It put a little pep in my step.  <img src='http://3fatchicks.com/diet-blogs/bigprof/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /></p>
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		<title>Comment on Oh, the chat room&#8230; by eryn76</title>
		<link>http://3fatchicks.com/diet-blogs/bigprof/2008/11/16/oh-the-chat-room/#comment-476</link>
		<dc:creator>eryn76</dc:creator>
		<pubDate>Mon, 17 Nov 2008 12:15:55 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/bigprof/?p=187#comment-476</guid>
		<description>Thanks again, bigprof!  We had a lot of fun.</description>
		<content:encoded><![CDATA[<p>Thanks again, bigprof!  We had a lot of fun.</p>
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		<title>Comment on Oh, the chat room&#8230; by tiny2b</title>
		<link>http://3fatchicks.com/diet-blogs/bigprof/2008/11/16/oh-the-chat-room/#comment-475</link>
		<dc:creator>tiny2b</dc:creator>
		<pubDate>Mon, 17 Nov 2008 05:04:36 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/bigprof/?p=187#comment-475</guid>
		<description>Thanks for setting it up. Sorry you had to get some work done, though Eryn and I did regress into discussion of our love for all things juvenile like teenage vampire books. I'm excited about making it a regular thing. I love the "face time" with you chicks.</description>
		<content:encoded><![CDATA[<p>Thanks for setting it up. Sorry you had to get some work done, though Eryn and I did regress into discussion of our love for all things juvenile like teenage vampire books. I&#8217;m excited about making it a regular thing. I love the &#8220;face time&#8221; with you chicks.</p>
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		<title>Comment on Oh, the chat room&#8230; by eryn76</title>
		<link>http://3fatchicks.com/diet-blogs/bigprof/2008/11/16/oh-the-chat-room/#comment-474</link>
		<dc:creator>eryn76</dc:creator>
		<pubDate>Sun, 16 Nov 2008 20:43:30 +0000</pubDate>
		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/bigprof/?p=187#comment-474</guid>
		<description>I was able to get in and post something.  So was tiny2b.  It looks to be up and running perfectly.  I'll start spreading the word as well.</description>
		<content:encoded><![CDATA[<p>I was able to get in and post something.  So was tiny2b.  It looks to be up and running perfectly.  I&#8217;ll start spreading the word as well.</p>
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