I guess I run now

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4th month exercise log




Week 18

  • Total Steps=86401


    • Friday, 7/4 [steps=8580]

  • ~2 mile walk on beach

    • Thursday, 7/3 [steps=14914]

  • 4 mile walk with hubby

    • Wednesday, 7/2 [steps=4949]

  • helping friend move

    • Tuesday, 7/1 [steps=11550]

  • 2.5 mile walk into town
  • short walk on beach

    • Monday, 6/30 [steps=15173]

  • 5 mile walk with hubby

    • Sunday, 6/29 [steps=17568]

  • virtual/live 5k run/walk
  • 2 mile walk with hubby

    • Saturday, 6/28 [steps=13667]

  • short walk to store
  • 3 mile walk with dog
  • walk on beach with hubby

    • Week 17

  • Total Steps=91976


    • Friday, 6/27 [steps=2351]

  • nope

    • Thursday, 6/26 [steps=10315]

  • 2 mile walk

    • Wednesday, 6/25 [steps=10740]

  • 3 mile walk

    • Tuesday, 6/24 [steps=15868]

  • 4 mile walk

    • Monday, 6/23 [steps=13413]

  • 2.8 mile run/walk
  • 2 hrs pulling weeds/planting

    • Sunday, 6/22 [steps=21300]

  • 5 1/2 mile walk

    • Saturday, 6/21 [steps=17989]

  • 5 mile walk

  • Week 16
    Total Steps=61096

    Friday, 6/20 [steps=19508]

  • 2.8 mile run/walk
  • walk beach, main street

    • Thursday, 6/19 [steps=9645]

  • short walks en route

    • Wednesday, 6/18 [steps=2979]

    Tuesday, 6/17 [steps=8747]

  • 2.1 mile run/walk on treadmill

    • nope

    Sunday, 6/15 [steps=4519]

  • short walk on beach

    • Saturday, 6/14 [steps=13694]

  • 5 mile walk with the dog

    • Week 15
    Steps total = 82889


    Friday, 6/13 [steps=12196]

  • 3 mile walk with hubby

    • Thursday, 6/12 [steps=13710]

  • 2.5 mile run/walk on tread
  • 1 mile walk with hubby

    • Wednesday, 6/11 [steps=6394]

  • 1.25 mile walk/run on tread
  • short walk on beach with dog

    • Tuesday, 6/10 [steps=15397]

  • 3.25 mile run/walk on tread
  • 1 mile walk with dog

    • Monday, 6/9 [steps=12262]

  • 1 mile walk with dog
  • 1.5 mile walk on treadmill

    • Sunday, 6/8 [steps=12720]

  • 1 mile walk with dog
  • 30 mins strength training
  • 2.75 mile walk/run on tread

    • Saturday, 6/7 [steps=10210]

  • 1 hour walk @ dog park
  • 1 mile walk with dog
    • Filed under : General
    By bigprof
    On July 7, 2008
    At 4:44 pm
    Comments :
     

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