It’s a sore new day!
I wanted to get up early to run before hubby & I have a day filled with annoying errands…the spirit was willing, but the flesh was weak & the muscles under the flesh were very ouchie. So the plan now is to run errands & then either run or swim in the late afternoon. There, writing makes it so.
Food:
Breakfast: kashi & blueberries
Lunch: on the go…but I did okay: 1 1/2 cup of bean soup at the campus caf with 2 bags of oyster crackers
Snack: peach
Dinner: chicken sausage, whole wheat bun, corn on the cob, kale
Snack: hubby made bread pudding out of the remaining buns, so 1/2 cup bread pudding with 1 tbs peach jam; AND 1 cup cheeze its (DAMN IT!)
Exercise: none…but we left the car in one place & walked everywhere we needed to get to on campus, including 3 trips to 3 different buildings to pick up 3 of the keys hubby needs for his office & classrooms…yeah, they gotta make this process easier for new faculty!

Can I have your swim miles for my Lazy Man Triathalon? We can be a team, hee hee.
I know how that goes!!
I want any bike miles you do! Mwah ha ha! I’d love to lose a humble 17 pounds myself by christmas. Hell any pounds, half pounds, quarter pounders,whoops went a little burger on ya there! LOLOL help me I’ve been weak. Oh so weak! Think I’ll be spending a few ’sore new days’ with ya soon as the camping trips over. Owwwww! Chow for now!
[...] under the flesh were very ouchie. So the plan now is to run errands & then either run or shttp://3fatchicks.com/diet-blogs/bigprof/2008/08/25/its-a-sore-new-day/Kashi - Food For Change - CanadaKashi is food for change. Start your day with 7 whole grains and [...]