bee gets oh so skinny

yes, day 1 of induction tomorrow. I’m going to transfer my journalling to a forum called I’ve got friends in low carb places. I’m still under the name beegoss if you are interested.

ciao!!

i didnt really binge today which is good. i did eat more cheese than i was suppose to and ended under 25 net carbs.

tomorrow is a fresh new day…

binged again today on induction friendly foods PLUS NUTS… gahhh

starting fresh tomorrow.

won’t step on scale till monday.

Too much cheese yesterday… I haven’t binged in awhile. it definitely happened today though, i stuck to allowed foods however.

i binged today… I stayed low carb and ate induction foods still. my net carb count must be around 30 max, which isn’t bad. I just had a lot of cheese = water retention = weight gain.

ahhhh.

i’M really enjoying lc-ing so far. occasionally i do miss sweets, fruits in particular, but it’s not too bothersome and i find the things i get to eat instead are makes the entire experience worth it.

so far i’ve had 9 net carbs. omelette this morning, lunch is a caesar salad with mexican style meatless chicken bits and cheese.

 UPDATE: Today I had a total of about 21 net carbs. not too bad…

It’s my TOM. So perhaps I’m suppose to weigh even less right now??

So far ive had 14 net carbs

i came back to weigh myself at 154.. yay!!

I had about 30 net carbs today.. which is obviously over the limit for induction. i just have to tone down on eating the flax bread I made today… it was just too delish!! i’m going to limit myself to two a day from now on.. tomorrow, i will stick back to the 20g net carb thingy.

breakfast i had a mushroom and cheese omelette.

lunch was a cauliflower pizza.

after lunch i made some flax bread and ate 6 small slices. sooo good.

also had two eggs cause i wasn’t full yet.

friday: ate alright, maybe 25 net carb count? had two shots…

saturday: i ate really good. 15-20

sunday (today): will stick to 20 net carb.

I’m going to stick to induction for a month at least, because I can handle it and I think I can get good results if I follow it diligently. I am sort of planning on a few mishaps because of my little weekend prom getaway. I also started this induction phase with some mistakes such as too much cheese, too little water…etc. But I will keep going and work hard to count to 20g a day.

Prom was last night and it was pretty fun!! Maybe I’ll put up photos later. But right now I gotta get packing cause I’ll be going away this weekend to a resort near Niagara Falls!!

More to come on Monday??