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I did great yesterday with food and water! I walked one lap around the park for 1 1/3 miles. I can always tell when I’ve skipped my park days. I get stitches in my side from walking! Of course, I push myself and I walk pretty darn fast

Made Mahi Mahi for dinner. Unfortunately it was not very good. I don’t know if it was where I bought it or how I prepared it but there was just no flavor. I did end up eating a huge bowl of cheerios before bed. Could have lived without that but was way low on my calories for the day so I hope it wont matter.

I did about 30 mins of exercise this morning. 15 mins on the mini-tramp and 15 mins of a DVD.  I had to turn the thing off because the lady got on my nerves terrible! I’ll have to get rid of that one… No sense keeping it if I wont do it.

I’m still up by almost 2 lbs. Funny thing… even tho I didn’t do my best eating last week and I didn’t exercise enough I know I didn’t eat enough to warrant 2 lbs of gain

but, I’m back on the case!

Posted on July 22nd, 2008 by countingdown
Filed under: Weight Loss