Yesterday was pretty good.
August 8th, 2008
My eating was under control, I did 100 stair step things on my front steps (about 8 in high) with both legs. Then I did 30 minutes on the treadmill. Slowly but surely getting back into the swing of it.
Fatty McFat Fat No More!
My eating was under control, I did 100 stair step things on my front steps (about 8 in high) with both legs. Then I did 30 minutes on the treadmill. Slowly but surely getting back into the swing of it.
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