Walked

April 29th, 2008

Scales are still showing 237 .

I walked yesterday evening.

I did 2/10 a mile at 2.8 mph on elevation 10

I did 1/10 a mile at 2.8 mph on elevation 9.5

I did 1/10 a mile at 2.8 mph on elevation 9

I did 1/10 a mile at 2.8 mph on elevation 8.5

I did 1/10 a mile at 2.8 mph on elevation 8

I did 1/10 a mile at 2.8 mph on elevation 7.5

I did 1/10 a mile at 2.8 mph on elevation 7

I did 2/10 a mile at 2.8 mph on elevation 6.5.

My ankle still hurts, but not as badly.

Posted by baileysmomma Filed in Exercise, Food, General

5 Responses to “Walked”

  1. soclose Says:
    April 29th, 2008 at 9:20 am

    Your elavation measurement must be way diff. from the tm I use at the gym—if I put it on 10 I’d be rock wall climbing!!!!

  2. anngirl Says:
    April 30th, 2008 at 2:33 am

    Welcome back baileysmomma - great job on the exercises honey!

    xo

  3. lodyangel Says:
    May 2nd, 2008 at 10:38 am

    Girl! You ROck!! GReat Job on the exercise!

  4. anngirl Says:
    May 7th, 2008 at 12:15 am

    How you baileysmomma? You ok? Miss ya girl!
    xoxoxoxo

  5. lodyangel Says:
    May 12th, 2008 at 10:01 am

    Hope the ankle is better. I miss ya. Where are you at?

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