June 2008
June Goals:
- Mon/Wed/Fri: WATP 4 miles/day (55 minutes) & Pilates Legs/Buns (20 minutes) & Bun/Thigh Machine (10 minutes) = 52 miles & 1105 minutes in June.
- Tues/Thur: WATP 4 miles/day (55 minutes) & Stability Ball Crunches (10 minutes) & Upper Body ShortCuts (30 minutes) = 32 miles & 760 minutes in June.
- Sat: WATP 4 miles (55 minutes) = 16 miles & 220 minutes in June.
- Lose 8 pounds!
Accomplishments:
- Miles in June: 30/50
- Minutes in June: 573/1045
- Pounds LOST in June: 0/8 (Gained .4 lbs)
Starting Weight (6/1/08): 141.6 lbs
Ending Weight (6/30/08): 142 lbs
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