! trANNsformation BaBy !

Work was really busy - but it wasn’t bad so that’s good right?

Eating was not bad too - I did have a nonfat chai latte (12 oz) 150 calories, high fiber cereal(Kellogs all bran strawberry medley 170) with almond milk (90) and blueberries (80) for breakfast, oikos non fat vanilla greek yogurt (110), a small square of dark chocolate (25), fish (200 - 6 oz I think) and trader joes lentil biryani rice (210), my chicken stew 10 ounces? -(greens/onions/carrots/celery/garlic/organic chicken broth/chicken tenders) - shit 400? 1/2 cup raw pineapple (227 - damn - who knew it would be that much?) - 1662 ok - i would have preferred 1500 but hell - that damn chai latte fucked me up! Oh well, I know better now….. gotta cut something out somewhere else…..

It’s 7:28 and I got home at a decent hour tonight 6:30 because I’m going to the row thing tomorrow at 5am. I’ll be getting up at 4am (fuck - it was hard getting up at 6:45am after i went to bed at 11pm last night) to get to that damn thing. Oh well - we’ll try it out for size. I hope we get to row for a decent amount of time So I’ll be under the covers by 8:00pm. Shit, let’s hope I’m going to fall asleep at 8:00pm

Wish my weight would budge - guess this will help it in the end.

Co-Dependent is looking at a beach house today to rent with her pup - appears that loverboy brought home a 6 pack last night. Not cool when you’re supposed to be quitting the bottle. I doubt she’ll move out but I think there’s nothing wrong with looking around.

Hope the dude rents it to her for cheap.

fingers crossed…..

but I won’t hold my breath.

I’ve lost quite a few brain cells that way….