Not much of an updated, just wanted an excuse to post this picture…
Starting weight: 341
Current Weight: 310
Total change: UP 1/2 a pound (BOOOOOOOO)
However, I got this awesome picture from when I was signing the 30 Pounds Lost board and wanted to share it.
Posted on April 29th, 2008 by angierue
Filed under: Pictures, Progress/Goals | 1 Comment »
Ok, so I’m not an alcoholic or anything but I do enjoy having a drink with my friends. And because I’m not supposed to have it on this plan, I think when I break down and have a couple, I tend to binge.
Take Saturday for example. I went to visit a friend of mine in [...]
Posted on April 28th, 2008 by angierue
Filed under: MRC Journey | No Comments »
Just have a minute but wanted to post a progress update…
As of 4/25/08
Starting weight - 341
Current weight - 309.5
Total lost - 31.5 (MRC)
I got to sign the 30 lb board at the center on Friday. I was so excited. For some reason, it really just hit me and I almost cried. My eyes welled up [...]
Posted on April 26th, 2008 by angierue
Filed under: Progress/Goals | No Comments »
I went to weigh in today and when I walked in, I told the girl to get the Sharpie and the camera ready because I was signing that 30 lb board! I just felt great about it and had weighed in at home that morning at 309.8, which was about 2 lbs lighter than last [...]
Posted on April 23rd, 2008 by angierue
Filed under: MRC Journey | 2 Comments »
What’s it going to take to get me out of this frame of mind where I just keep having these “little” cheats? Why is it that I can sit there, telling myself “You don’t need to be eating this” yet continue eating it? Why did I go through the drive-thru at Arby’s, fully intending on [...]
Posted on April 22nd, 2008 by angierue
Filed under: MRC Journey | 1 Comment »
I can’t believe I have been on MRC for 10 weeks. I’m a little bummed because I haven’t lost the way I should be but still… 2.6 lbs a week is pretty good. I just wanted to be on the higher end, the 5 lbs a week end. And I probably would be if I [...]
Posted on April 17th, 2008 by angierue
Filed under: MRC Journey | 1 Comment »
Breakfast:
Caramel Nut Meal Replacement Bar
ADWL Breakfast
3 Flaxseed
2 MRC6
1 Multivitamin
Grape HNS
Lunch:
6 oz pan grilled chicken pieces
2.5 oz cooked mushrooms
3 oz raw cucumbers
Vanilla Pudding HNS Smoothie blended w/Strawberry, Pineapple, Mango and Peach
ADWL Lunch
2 Fat/Carb Blocker
2 MRC6
1 Multivitamin
Dinner:
6 oz breaded/baked turkey breast
4 oz spaghetti squash w/Parkay spray and garlic powder
ADWL Dinner
3 Flaxseed
2 MRC6
1 Multivitamin
Pineapple HNS
Snack:
Berry HNS about [...]
Posted on April 17th, 2008 by angierue
Filed under: Food Journal | No Comments »
I think I’ve avoided doing this because I haven’t been the greatest. But it’s all about the accountability so here goes…
Breakfast:
Caramel Peanut Meal Replacement Bar
ADWL Breakfast
3 Flaxseed
2 MRC6
1 Multivitamin
(didn’t get HNS until mid-morning)
Lunch:
6oz lean sirloin steak
Green beans (probably pretty close to 4 oz)
2 large slices of cantaloupe
ADWL Lunch
2 Fat/Carb Blockers
2 MRC6
1 Multivitamin
Berry HNS
Dinner:
3 Taco Villa [...]
Posted on April 17th, 2008 by angierue
Filed under: Food Journal | No Comments »
Breakfast:
2 eggs (microwave scrambled)
1 slice 40 cal sourdough bread
ADWL Breakfast
3 Flaxseed
2 MRC6
1 Multivitamin
1 Mixed Berry HNS
Lunch:
Large Grilled Chicken Salad with extra cucumbers and light raspberry vinaigrette
ADWL Lunch
3 Flaxseed
2 MRC6
1 Multivitamin
1 Grape HNS
Dinner:
Mock Spaghetti (homemade marina sauce)
Ground Turkey (really have got to try the ground buffalo)
1 Slice 40 cal sourdough bread
ADWL Dinner
3 Flaxseed
2 MRC6
1 Multivitamin
Snack:
Diet Rite [...]
Posted on April 17th, 2008 by angierue
Filed under: Food Journal | No Comments »
Current weight: 314.6 (MRC scale)
Starting weight: 341 (MRC scale)
Total lost: 26.4 lbs (MRC since 02/07/08)
Current weight: 312.2 (Home scale)
Starting weight: 346 (Home scale)
Total lost: 33.8 lbs (Home scale since 1/02/08)
Posted on April 14th, 2008 by angierue
Filed under: Progress/Goals | No Comments »