I went in today for my weigh in and just as I had suspected, I was flat from Monday. Still sitting at 330. I really wish they were open earlier so I could go in BEFORE I’ve had breakfast and almost 2 liters of water. I was 327.2 at home, damn it! I really thought [...]
Posted on February 28th, 2008 by angierue
Filed under: MRC Journey | 1 Comment »
That’s right. I ate all three meals today. I was quite happy with myself. And I had my first on plan meal out at a restaurant. We went to Texas Roadhouse (I really wanted steak) and I had a sirloin, salad, mushrooms and green beans. And I only had a small, small, small piece of [...]
Posted on February 24th, 2008 by angierue
Filed under: MRC Journey | 2 Comments »
I’m a little bummed out today. I had totally intended to get all my food and HNS’s in today since I’ve been kind of bad about that lately and I didn’t make it much past breakfast. My mentor is going to kill me when she sees my food journal (which reminds me… I’ve got [...]
Posted on February 23rd, 2008 by angierue
Filed under: MRC Journey | 1 Comment »
Two weeks ago today, I walked into the Metabolic Research Center and made the decision to change my life forever. And I’ve never been happier!
I went today for my first measurements. I was down a whopping 20 inches overall. I was completely shocked by that. It was amazing. And it made me feel so much [...]
Posted on February 21st, 2008 by angierue
Filed under: MRC Journey | No Comments »
Seriously. I don’t know what it was about today, but I feel like some fog has been lifted from my brain. I was thinking clearer today and just seemed to be full of lots of energy. I can only blame (thank?) the diet. It’s the only thing different in my life right now that could [...]
Posted on February 19th, 2008 by angierue
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First things first… WI went GREAT this morning. I was down 2.5 lbs an got to sign the 10lb board. I was so happy. It’s been a really long time since I’ve felt this good about ME. When I weighed at home this morning, I was at 328.8 (center has me at 331) and I [...]
Posted on February 18th, 2008 by angierue
Filed under: MRC Journey | 1 Comment »
It seems like with every “lifestyle” change I try to make, I always get thrown off track on weekends. This one wasn’t nearly as bad some of my others but I still didn’t do everything I was supposed to on the plan. I only ate breakfast and dinner both Saturday and Sunday. And Saturday night [...]
Posted on February 17th, 2008 by angierue
Filed under: General | 2 Comments »
I started MRC on 2/08/08. I was put on the preconditioning menu until I was able to attend the food instruction class. I had a full weekend planned where I knew I was going to be tempted so I decided to start the preconditioning on Sunday, 2/10/08. When I weighed in that Thursday, I was [...]
Posted on February 16th, 2008 by angierue
Filed under: MRC Journey | 3 Comments »