yak attack II
Drove to Yakima today; did not eat all day (unless you count five diet pepsis), then went to dinner with my sister, Thai food. Ate 3 small spring rolls (fried, not the healthiest choice but i was freaking STARVED), and phad see ew- rice noodles with broccoli, chicken, egg, bean sprouts, soy and peanut sauce. After dinner I ate a piece of chocolate at my grandmothers new apartment and two low-calorie fudgecicles (60 calories apiece and actually quite satisfying). I need to eat three squares tomorrow and not let this erratic eating schedule continue. Just because I am at my parents house does not mean I will binge or neglect exercise as a crucial component of my day (say three times, then repeat!). Wish me luck- parents house is always a food trap for me. I will be happy on Monday if I have exercised all three days and not had a binge episode of any kind. That’s my goal.