It was my sister’s boyfriends birthday today- they’re having some problems and we had a rather awkward dinner tonight.  Spent the day with my grandmother; got in a long walk with the dogs for exercise, but otherwise no work out (damn it).  Food breakdown: no breakfast, nightmarish lunch at the grandma’s assisted living apartment of which I consumed about half a cup of cottage cheese, one small muffin, two tablespoons canned fruit and a cup (7oz) of tomato soup.  Ate a sandwich- multi grain bread, chicken breast (the processed kind- gross but actually tasted ridiculously delicious), sliced cheddar, mayo, mustard, jalapenos, tomatoes and lettuce.  THEN went to a late dinner with Sister and the Boyfriend: ate about one handful of chips (dammit, Mexican restaurant) with salsa, then a seafood medley in a spicy red sauce ( I took home two thirds cause of the aforementioned sammy), about half a cup of refried beans and half a cup of rice and one small corn tortilla.  Also ate one slice of birthday cake, which was carrot, but without the frosting.  That’s about it.  Long, long day.