Food breakdown: this morning I ate toast with margarine, 1 egg, sliced chicken breast and spinach.  Just now I ate a sandwich with chicken breast, olives, spinach and light mayo.  It’s almost 4 am and I shouldn’t be eating right before I go to bed, but I was motoring around all day at a fever pitch.  No exercise today, no exercise for the dogs either- it’s a rare day that I don’t spend at least an hour exercising them and I feel truly horrible when it happens.  Sorry, guys!  I need to eat normally tomorrow, not have a twenty hour stretch with no food and then scarf a sammy in the middle of the night.  I know that I didn’t OVEReat today, but keeping such an erratic eating schedule will ultimately lead me to binge if I keep it up.  Should be less hectic tomorrow.