Today was a good day.  Food breakdown: 1 egg for breakfast, with tabasco sauce and a tomato.  Lunch was a salad with 4oz flank steak, 1oz blue cheese, tomatos, cucumbers, 1\2 avocado, red onions.  Dinner was raw spinach with 1 egg and a sliced chicken breast with light balsamic vinaigrette.  2 string cheeses for snacks during the day.  40 minutes on the stationary bike, walk with the dogs (short one, though), weights and situps.  I felt pretty good today, re-motivated- less anxious and ravenous then I’ve been the past week.  It’s the last week of my quarter at school, so the next couple of days will be busy enough to get me over the hump, eating wise.  If I have a lot going on, I usually don’t feel compelled to eat a lot of garbage and if I can sublimate that self-sabotaging desire for the next week or so, I’ll REALLY feel back on track.  I’m crossing my fingers for another good one tomorrow.