Archive for September, 2008
Day 4
Food: 1464 Calories
Exercise: 30 minutes to Richard Simmons toning dvd
Day 3
Each day is getting better and better. I feel stronger and more determined. I know I’ve felt this way before and then later in the day, crash and burn. So I have to keep my spirits high, not let the little thoughts of food creep into my mind and keep doing the exercise. It WILL [...]
Posted by justme on September 18th, 2008 under General | Comment now »Day 2
I’m not going to talk about what happened the day before. When I post on here, I’m going to talk about what’s going on today and each day ahead of me.
Food : 1,425 calories
Exercise: 20 minutes on the treadmill at 2.5 mph. I also did a couple minutes on the Ab-doer. I should of done [...]
Yay!
I think I’ve got my groove back! I’ve been OP all day, drank my water, (still working on last liter) and even got a tiny bit of exercise in, which as you all know if you’ve been reading my blog, just doesn’t happen to often for me. I only did 10 minutes on the treadmill, [...]
Posted by justme on September 15th, 2008 under General | 1 Comment »Getting ready
I decided to join the Biggest Loser Challenge on 3FC. I even went and got a Ab-doer at the Goodwil. So with my weights, treadmill, and Ab thingie, I will hopefully get into a routine of exercise. I have to still go to the store and get my healthy foods. So I have no excuses [...]
Posted by justme on September 12th, 2008 under General | Comment now »| M | T | W | T | F | S | S |
|---|---|---|---|---|---|---|
| « Aug | ||||||
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | |||||
Blogroll
Meta:
