Archive for June, 2008

June 30th

I made it to 275 and then didn’t drink my water and went back up to 277 today. I’m not worried about it though, because I know it’s water and good ol you know who visiting for the month.
I was so excited to finally make it to my mini goal after so many months of [...]

Posted by justme on June 30th, 2008 under Weigh-Ins | Comment now »

One pound away

I’m one pound away from losing 75 lbs. I still have a long way to go to my final goal weight, but I’ve been wanting to get to the 75lb mark for so long. I was just looking thru my food journal, and I’ve been trying to lose the 10 lbs that kept me from [...]

Posted by justme on June 26th, 2008 under General | Comment now »

6/23/08

So far on the first week of SB, I’ve lost 4 lbs which is so great because it’s been so long since I’ve lost that much in one week, much less the last couple of months. So I feel pretty good about it. And so far, I’ve been able to cope with the change in [...]

Posted by justme on June 23rd, 2008 under General | 3 Comments »

6/23/08

6/23/08 ~ 281  (-4)

Posted by justme on June 23rd, 2008 under Weigh-Ins | Comment now »

Icky!

Today I woke up and felt pretty good, but now I’m feeling a bit icky and am sick to my tummy with having to go to the bathroom alot. I hope it passes. I’m sure it’s just the change in diet.
Today I had one of my breakfast muffins to tide me over till hubby got [...]

Posted by justme on June 17th, 2008 under General | Comment now »

Still doin’ good

Today we went and bought some of the staples I needed for the first phase of SB. I made the Breakfast Cheesecakes, and I just had to taste them to make sure they were good, lol, and they are deeeeelicccciouso good!! I’ve frozen some of them and kept about 4 of them out so I [...]

Posted by justme on June 16th, 2008 under General | Comment now »

Day 2

So far so good on the SB diet. I’ve kept away from breads, rice, pasta, all my favorite things.
I’ve been eating eggs with onion and green pepper for breakfast, a big salad with roast beef or chicken and some cheese with LF Blue cheese dressing for lunch, and we had some stir fry veggies with [...]

Posted by justme on June 15th, 2008 under General | Comment now »

6/13/08

Back up to 285

Posted by justme on June 14th, 2008 under Weigh-Ins | Comment now »

Changing up

I’ve decided to change up things which was suggested by a fellow blogger.
So I’m going to give The South Beach diet a try. I’m insulin resistant, and so this seems like a good one for me after much research.
When I first started this journey, I was on a low carb diet. I didn’t know the [...]

Posted by justme on June 14th, 2008 under General | Comment now »

Day 3

June 10th ~ 7/10 of a mile ~ walking
June 11th ~ 8/10 of a mile ~ walking
June 12th ~ Morning Mile plus Abs WATP 30 mins

Posted by justme on June 12th, 2008 under exercise | Comment now »
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